IMPROVE YOUR LIFE ON THE ROAD WITH YOGA
Whether traveling for business or pleasure, it is very difficult to maintain an effective workout schedule with the uncertain factors of time, space and energy.

Travel is a stress magnet. It can be a deep drain of one's energy stores, whether traveling for your career or your pleasure. Sometimes, one feels the paradoxical need to recover from one's vacation. Airports, delays, ground transportation, hotels (that may or may not have a gym, not to mention one that's available when you are.), bad food, random sleep patterns-all add up to the questionable odds of you being able to have that vital workout as you travel that will help you be the road warrior you need to be.

TRAINING ON LOCATION Yoga Master to the stars Mark Blanchard, often has to travel to train his elite Hollywood clients on location. A strong supporter of always staying active, even when on the road, Mark encourages all his students to incorporate yoga into their travel, either by practicing poses and movements they already know, or by traveling with yoga DVDs or audio cassettes. "Practicing a unique series of invigorating poses will help you uncramp, unwind, de-stress and relax to get the best sleep on the road you've ever had" says Blanchard. Moreover, yoga practice will also help you fight off jet-lag and get your adrenaline pumping to hit the ground running .

TRAVEL CAN INFLICT A GREAT STATE OF IMBALANCE Mark believes that travel can inflict a state of great imbalance on even the most seasoned adventurer. A state of imbalance can often lead to the body being more vulnerable to illness, stress, irritability, bad digestion, sleep disorders and many other internal and external factors in chaos. By taking the time to focus, re-energize and re-balance the mind, body and spirit while away from the comforts of home, you are improving the chances that the recovery period will be short and less stressful.

TURN YOUR HOTEL ROOM INTO A HAVEN With Progressive Power YogaT, you can turn your hotel room into the haven away from home you need in order to either handle business meetings with peak performance; or to just enjoy your trip to its fullest. What's the point of going on vacation if you are not feeling up to having a good time? Or, if you are so jet-lagged, you may not be able to handle that key meeting as well as you might have had you been able to infuse yourself with that vital, deal-clinching energy.